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What types of mental health issues do you address?

We address a wide range of mental health issues, including anxiety, depression, trauma, behavioral challenges, and more.

What is NLP, and how can it help me?

Neuro-Linguistic Programming (NLP) focuses on understanding how we think, communicate, and behave. It helps improve self-awareness, resolve past traumas, and foster personal growth.

Do you offer counseling services for families?

Yes, we provide family counseling to help improve communication, resolve conflicts, and strengthen relationships.

How long are the therapy or counseling sessions?

Sessions typically last between 45 minutes to an hour, but this may vary depending on the service and your individual needs.

What evidence-based therapies do you use?

We use Cognitive Behavioral Therapy (CBT), Registered Behavior Therapy (RBT), and other evidence-based modalities tailored to your needs.

Do you provide workshops or training sessions?

Yes, we offer workshops and training on mental health topics such as addiction, trauma recovery, violence prevention, and self-control techniques.

What can I expect in an NLP coaching session?

NLP sessions focus on helping you set and achieve personal goals, improve self-awareness, and overcome mental roadblocks using techniques like Timeline Therapy.

Can you help children with learning disabilities or special needs?

Absolutely! We specialize in working with children, including those with autism or learning disabilities, to support their educational and personal development.

Are the sessions confidential?

Yes, all sessions are strictly confidential. We prioritize your privacy and adhere to professional ethical standards.